Showing posts with label Hoola Hoops. Show all posts
Showing posts with label Hoola Hoops. Show all posts

Monday, February 22, 2010

My Fitness Hoops - Ladies Choice Fitness Center

I've been making the rounds to many of the local fitness centers. Last Tuesday, Ladies Choice Fitness Center (MB location) asked me to teach a Hooping class Saturday afternoon. It was only supposed to be thirty minutes but turned into an hour and fifteen minutes. We rocked out to some great tunes and it was a wonderful experience to share my passion with others who understand what it's all about. I might become a full time instructor. Who knows .... I could open my own Hooping facility. That would be awesome!





Monday, December 14, 2009

NRG Fitness Hoops

After giving it much thought, I decided to take my hoop making to the next level. You can now find my hoops here. I have found my passion! Who would have thought that a hoop could bring such renewed energy and joy? If you haven't tried to hoop since you were a child, you owe to yourself to rediscover how much fun it is. There really is a lot of truth in the term 'Hoop Bliss'. You will also reap the benefits of a great cardio workout and strengthen your abdominal muscles. And, that is a very good thing :~)

Monday, December 7, 2009

Caring For Your NRG™ Fitness Hoop


Several people have asked how to take care of their new hoops. I hope this will answer your questions. Thank you for supporting local art!


NRG™ Fitness Hoop Care

Your hoop is a hand-crafted work of art for cultivating health, joy, creativity, and vitality. With your care it will last a very long time.

  1. If your hoop becomes out of shape, let it rest on a flat surface in a warm room or in the sun for 30 min. Then gently shape it into a circle again.
  2. Store your hoop in a flat dry place away from direct sunlight and weather. Overexposure to the sun, rain, and extreme temperatures may cause fading or wear on the hoop.
  3. Do not leave your hoop in a closed car in hot weather as excess heat may cause damage to the tubing or tape.
  4. Be conscious of the floor you are hooping over. Hoop indoors on floor or carpet, or outdoors on grass. Dropping your hoop on concrete, gravel, or rocky areas can and will damage the tape on your hoop.
  5. If your hoop becomes dirty, simply wipe it down with a moist soapy cloth or natural household cleaner.

Thursday, November 5, 2009

NRG™ Fitness Hoops

Remember playing with a Hula Hoop as a kid? Hula Hoops are all grown up now and can make your exercising fun! Long seen as a way for kids to have fun and stay fit, hula hoops have been transformed by a new generation into a sexy and rebellious form of self-expression. Adults need an adult sized hoop. The hoops found at any kind of 'mart' are designed for kids. Anyone can hoop with the proper size hoop. I've been hooping for several years (after I discovered I could no longer use a kids hoop). It's amazing to me that adult hoops are not available in any stores locally. I enjoy hooping. You don't have to join a gym, it can be done anywhere, it's a good workout and it's fun.
Turbocharge your fitness routine and blast away pounds and inches with one of my Fitness Hoops. You can customize your hoop with your favorite colors or I'll create a beautiful hoop for you. All my hoops are made with top quality materials including gaffers tape for grip. If you would like a Custom Made Hoop, please contact me.


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